Things that are bothering me: Feeling: Upset about: Worried about: Things that are going well: Feeling: Happy about: Excited about:

Chad has struggled with his mental health on and off since his teenage years. He has learned to practice gratitude in the good and bad time

I've spent a large majority of my life striving to fit in and impress people. I remember the first day of kindergarten, standing amidst...

I only have power over some of what comes from me. This means what I think, say, and do. I have an influence on a lot of other things,...

Don't tell anybody this, but I love drugs and alcohol. They get me out of the shitty state I'm always in. God blessed me with bipolar...

Good job, Bugs, for not being okay with toxic shit anymore. You always were too good for it, and I’m glad you’re realizing it now. I...

Dear Teen Bugs, As Forest Gump said, “Life is like a box of chocolates, you never know what you’re going to get.” And that’s very true....